ABOUT US

ARC PILATES

Articulate. Recruit. Control.

The ARC team have a vision to build a community where body awareness and self-confidence (body & mind) can emerge and knowledge is welcome and shared.

Pilates is both a passion and a privilege to share with our clients and we believe not only in its physical benefits (postural alignment, strength, flexibility, lean muscle tone) but its ability to aid in deeper concentration, focus and stress relief through the breath.

We take pride in our teacher’s individuality as each brings a unique set of skills, background knowledge, life experience and budding personalities.

ARCs focus is on providing small and intimate classes to make sure close attention is paid to each individual. Teachers will keep their skilful eyes on every client throughout each class, and will help to correct any movements if necessary.